Do you find getting up in the morning so difficult that it’s painful This might be called laziness, but Dr. Kleitman has a new explanation. He has proved that everyone has a daily energy cycle.
During the hours when you labor through your work, you may say that you’re "hot". That’s true. The time of day when you feel most energetic (精力充沛) is when your cycle of body temperature is at its peak. For some people the peak comes before noon. For others it comes in the afternoon or evening. No one has discovered why this is so, but it leads to such familiar sayings as: “Get up, John! You’re late for work again!” The possible explanation to the trouble is that John is at his temperature-and-energy peak in the evening, Much family quarrelling ends when husbands and wives realize what these energy cycles mean, and which cycle each member of the family has.
You can’t change your energy cycle, but you can learn to make your
A. Unawareness of energy cycles.
B. Familiar saying.
C. A change in a family member’s energy cycle.
D. Attempts to control the energy cycle of other family members.
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