[单项选择]

The food you eat does more than provide energy. It can have a dramatic effect on your body’s ability to fight off heart disease, cancer, diabetes, high blood pressure, stroke, and weak bones. With remarkable consistency, recent research has found that a diet high in plant-based foods—fruits, vegetables, dried peas and beans, grains, and starchy staples such as potatoes—is the body’s best weapon in thwarting many health-related problems. These foods work against so many diseases that the same healthy ingredients you might use to protect your heart or ward off cancer will also benefit your intestinal tract and bones;
Scientists have recently estimated that approximately 30 to 40 percent of all cancers could be averted if people ate more fruits, vegetables, and plant-based foods and minimized high-fat, high-calorie edibles that have scant nutritional value. Up to 70 percent of cancers might be eliminated if people also stopped smoking, exercise
A. Calcium-rich food
B. Plant-based and starchy staples food
C. High-fat, high-calorie food
D. Vitamin D-rich food

[单项选择]

The food you eat does more than provide energy. It can have a dramatic effect on your body’s ability to fight off heart disease, cancer, diabetes, high blood pressure, stroke, and weak bones. With remarkable consistency, recent research has found that a diet high in plant-based foods—fruits, vegetables, dried peas and beans, grains, and starchy staples such as potatoes—is the body’s best weapon in thwarting many health-related problems. These foods work against so many diseases that the same healthy ingredients you might use to protect your heart or ward off cancer will also benefit your intestinal tract and bones;
Scientists have recently estimated that approximately 30 to 40 percent of all cancers could be averted if people ate more fruits, vegetables, and plant-based foods and minimized high-fat, high-calorie edibles that have scant nutritional value. Up to 70 percent of cancers might be eliminated if people also stopped smoking, exercise
A. Today you can get calcium without eating any high-fat or high-calorie foods by choosing skim milk or low-fat yogurt.
B. Calcium plays an important role in the movement of protein and nutrients inside cells.
C. You can rely on pills instead of a calcium-rich diet to take enough calcium.
D. If you want to absorb calcium, you should expose yourself to the sun's rays.

[单项选择]If you keep on taking on more work than you can do, your health will ______.
A. decline
B. degrade
C. degenerate
D. deteriorate

[单项选择]If you took more than your share of the money, you should at once by returning the extra amount.
A. come about
B. make amends
C. feel ashamed
D. get punished

[单项选择]______ for a person who has more problems than you do.


A. Not try to work
B. Try not to work
C. Trying not to work
D. Not trying to work

[单项选择]I've made ______ more mistakes than you have.
A. a lot
B. many
C. very
D. a lot of