更多"We need a reasonable combination of"的相关试题:
[填空题]We need a reasonable combination of healthy eating and regular exercise. That will improve your health, helps prevent {{U}} (11) {{/U}} and let you live a happier life.
Healthy eating goes hand-in-hand with regular exercise. {{U}} (12) {{/U}} the bus one stop early, or walking to the store instead of driving, will help your general fitness. It’s all about {{U}} (13) {{/U}} more physical activity into your daily life. Our Physical Activity Guide to Healthy Active Living can help you {{U}} (14) {{/U}} right. All the {{U}} (15) {{/U}} is free and can be found at the Health Canada website.
[单项选择]Healthy eating is very important for us. If we want to be healthy, we must have enough food. It must be clean food which has been properly cooked or hasn’t been polluted. It must be the right kind of food.
Most people in our country have enough food. We know when we need food because we feel hungry, then, if we eat a bowl of rice, we do not feel hungry. We have eaten enough food. But have we eaten the right kind of food
Rice and bread are both good for us. They help us to work. They keep us warm when the weather is cold. But if we do not eat other food as well, we become ill.
Meat, fish, eggs and milk are all very good for us. They help us to grow. They keep us healthy. We must have some of these kinds of food every day.
We also need fruit and vegetables. These also help us to grow and be healthy. They make our bone and skin healthy.
We mustn’t eat the food which is ______.
A. properly cooked
B. polluted
C. not polluted
[简答题] Eight Tips for Eating Well
A healthy balanced diet contains a variety of types of food, including lots of fruit, vegetables and starchy (淀粉类) foods such as wholemeal bread and wholegrain cereals; some protein-rich foods such as meat, fish, eggs and lentils; and some dairy foods.
1. Base your meals on starchy foods
Starchy foods such as bread, cereals, rice, pasta and potatoes are a really important part of a healthy diet. Try to choose wholegrain varieties of starchy foods whenever you can.
Starchy foods should make up about a third of the food we eat. They are a good source of energy and the main source of a range of nutrients in our diet. As well as starch, these foods contain fiber, calcium, iron and B vitamins.
Most of us should eat more starchy foods—try to include at least one starchy food with each of your main meals. So you could start the day with a wholegrain breakfast cereal, have a sandwich for lunch, and potatoes, pasta
