[单项选择]Try to avoid exposing your skin ______strong sunshine.
A. to
B. under
C. over
D. in

[填空题]
Sleep Too little leaves your skin looking tired and dull, so don’t stay up any longer than you have to, and give your skin the chance to relax and recharge.
Water Central heating, air conditioning and not drinking enough can make your skin look parched - so make sure you drink the recommended minimum of eight glasses of water a day to hydrate and cleanse your skin from within.
Fresh air Taking a brisk walk on a fine day will not only revive you, it will wake up your skin, too. Don’t bother with make-up so that your skin can breathe - but make sure you moisturize first.
Diet It should be full of the right vitamins, minerals and nutrients - they’re not only good for your body, but will keep your skin looking good, too. And always eat at least five portions of fruit and vegetables a day.
Massage

[简答题]It moisturizes your skin in hot, cold and dry climate conditions, taking extra care of your skin against the drying effect of the sun, helping prevent dry skin and protecting your skin from additional loss of skin moisture.
Wash the face with lukewarm water and evenly rub a little amount all over, twice daily, one in the morning and the other in the evening, and the satisfactory effect will soon be obtained.

[填空题] It’’s never too early to (36) ________ your skin—or your children’’s—from the sun. The sun produces (37) ________ rays—(38) ________ A (UVA) and ultraviolet B (UVB) —that can cause short - and long—term skin damage. The immediate effects of harmful (39) ________—(40) ________, photosensitive (41) ________, and cell and (42) ________ damage—are bad enough. But (43) ________ experts believe that (44)________________. Health experts also believe that UVA may weaken the immune system. (45)________________. Using sunscreens regularly on children, for example, can reduce their risk of skin damage later in life. Sunscreens provide some protection by blocking the sun’’s rays on the skin. They are labeled with a sun protection factor (SPF): (46)________________. But no sunscreen totally blocks the sun’’s rays.