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A full night’s sleep’/Not everyone needs it. The truism that all adults need at least eight hours of sleep a night for good health should be put to rest by mounting evidence that less may be better.① People who sleep about seven hours a night live the longest, three huge studies have found, the newest out in the February issue of the journal Sleep. Still, many sleep experts say lots of adults get too little rest, and that can lead to dangerous health problems. In the latest report from Japanese researchers, 104,010 adults were followed for about 10 years. At the start the participants answered questionnaires about their sleep patterns and about their health mental health and lifestyle habits, which also can affect survival. After accounting for all of these factors, adults getting all average of seven hours h A. it leads to diseases B. people tend to be absent-minded C. it affects social communication D. it weakens analytical ability 查看答案 更多"{{B}}TEXT B{{/B}} A ful"的相关试题: [单项选择]{{B}}TEXT B{{/B}} A full night’s sleep’/Not everyone needs it. The truism that all adults need at least eight hours of sleep a night for good health should be put to rest by mounting evidence that less may be better.① People who sleep about seven hours a night live the longest, three huge studies have found, the newest out in the February issue of the journal Sleep. Still, many sleep experts say lots of adults get too little rest, and that can lead to dangerous health problems. In the latest report from Japanese researchers, 104,010 adults were followed for about 10 years. At the start the participants answered questionnaires about their sleep patterns and about their health mental health and lifestyle habits, which also can affect survival. After accounting for all of these factors, adults getting all average of seven hours h A. Sleep hours is the most important factor affecting survival. B. Going to bed and getting up early improve health. C. Less sleep is more harmful than over sufficient sleep to people. D. People have different demands of sleep hours. 查看答案 [单项选择]A full night’s sleep’/Not everyone needs it. The truism that all adults need at least eight hours of sleep a night for good health should be put to rest by mounting evidence that less may be better.① People who sleep about seven hours a night live the longest, three huge studies have found, the newest out in the February issue of the journal Sleep. Still, many sleep experts say lots of adults get too little rest, and that can lead to dangerous health problems. In the latest report from Japanese researchers, 104,010 adults were followed for about 10 years. At the start the participants answered questionnaires about their sleep patterns and about their health mental health and lifestyle habits, which also can affect survival. After accounting for all of these factors, adults getting all average of seven hours had the lowest death rates. Surprisingly, less sleep ,even as little as four hours a night, didn’t significantly increase deaths for men and only lowered surviv A. Sleep hours is the most important factor affecting survival. B. Going to bed and getting up early improve health. C. Less sleep is more harmful than over sufficient sleep to people. D. People have different demands of sleep hours. 查看答案 [单项选择] {{B}}Tips for Getting a Good Night’s Sleep{{/B}} I have to admit something—I don’t sleep. Okay, I sleep, but it’s not nearly enough. I’m lucky if I get seven hours a night, and on the weekends Let’s just say the number decreases significantly. Judging by the long lines at the sixteen Starbucks I pass on my way to work, I’m not alone. Work, stress, and social lives all pose a devastating effect on our precious sleep cycles. The majority of us are not only lacking necessary sleep hours, but the quality of our sleep leaves something to be desired. Hoping to curb my morning dullness and mid-afternoon sleepiness, I consulted two professional sleep experts to find out how we can achieve the best kind of sleep—sleep that leaves us feeling rested, alert, and not so dependent on caffeine. Figure out your perfect number The oft-quoted "eight hours a night" is a rule not unlike "eight glasses of water a day"—good in th A. can make people feel alert B. should be dependent on caffeine C. may cause morning dullness D. is related with mid-afternoon sleepiness 查看答案 [简答题]Tips for Getting a Good Night’s Sleep I have to admit something—I don’t sleep. Okay, I sleep, but it’s not nearly enough. I’m lucky if I get seven hours a night, and on the weekends Let’s just say the number decreases significantly. Judging by the long lines at the sixteen Starbucks I pass on my way to work, I’m not alone. Work, stress, and social lives all pose a devastating effect on our precious sleep cycles. The majority of us are not only lacking necessary sleep hours, but the quality of our sleep leaves something to be desired. Hoping to curb my morning dullness and mid-afternoon sleepiness, I consulted two professional sleep experts to find out how we can achieve the best kind of sleep—sleep that leaves us feeling rested, alert, and not so dependent on caffeine. Figure out your perfect number The oft-quoted "eight hours a night" is a rule not unlike "eight glasses of water a day"—good in theory, but too general. The amount of 查看答案 我来回答: 提交 最新试题 ●    [判断题]集控站监控系统应覆盖变电站所有一次、二次、辅助等设备，与已建辅控系统有效衔接，避免重复投资 ●    [判断题]通用手势信号适用于指挥矿井提升设备的吊运。 ●    [多选题]下列选项中，属于因果图体系分类的有( )。 ●    [判断题]贮存救援靴时，应避免阳光直射、雨淋及受潮，可以与酸碱、油及有腐蚀性物品放在一起。 ●    [多选题]实验性研究的主要原则是 ●    [单选题]违法必究是社会主义法制的( )。 网站地图 我要搜题网  版权所有  ©2023  湘ICP备18016427号   购买搜题卡查看答案 [会员特权] 开通VIP， 查看 全部题目答案 [会员特权] 享免全部广告特权 推荐91天 ¥36.8 ￥80元 31天 ¥20.8 ￥40元 365天 ¥88.8 ￥188元 请选择支付方式 微信支付 支付宝支付 点击支付即表示同意并接受了《购买须知》 立即支付 系统将自动为您注册账号 已有账号登录 找回账号密码 请使用微信扫码支付 订单号： 请不要关闭本页面，支付完成后请点击【支付完成】按钮 支付完成 取消支付 恭喜您，购买搜题卡成功 系统为您生成的账号密码如下： 账号 密码 重要提示：请拍照或截图保存账号密码！ 我要搜题网官网：https://www.woyaosouti.com 我已记住账号密码