[简答题]Most of us have the same definition of happiness. Happiness is the specific goal that we set for ourselves. However, once we arrive at the goal we set for ourselves, we still feel dissatisfied. We have moved our vision to another one, and we try to chase another one. On one hand, 61) our life is enhanced by our dreams and aspirations. On the other hand, our enjoyment of life is pulled further and further by our faraway goals. By learning the lessons of gratitude and abundance, we can get closer to the enjoyment of life.
62) Gratitude means being thankful and appreciative of what we have, which fills our heart with the joyful feeling. It helps us to fully appreciate everything around us. We can try the following way to cultivate gratitude. 63) It is the best way to imagine what our life would be like if we lost what we had. This way can remind of what we have and help us to appreciate them. Put down what we are grateful for, so that we can be conscious of our

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Most Adults in US Have Low Risk of Heart Disease

More than 80 percent of US adults have a less than 10-percent risk of developing heart disease in the next 10 years, according to a report in the Journal of the American College of Cardiology. Just 3 percent have a risk that exceeds 20 percent.
"I hope that these numbers will give physicians, researchers, health policy analysts, and others a better idea of how coronary heart disease is distributed in the US population, " lead author Dr. Earl S. Ford, from the Centers for Disease Control and Prevention in Atlanta, said in a statement.
The findings are based on analysis of data from 13,769 subjects, between 20 and 79 years of age, who participated in the Third National Health and Nutrition Examination Survey from 1988 to 1994.
Overall, 82 percent of adults had a risk of less than 10 percent, 15 percent had a risk that fell between 10 to 20 percent, and 3 percent had a risk abov
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Since childhood, most of us have been bombarded with roles—don’t be selfish, don’t complain, don’t be unreasonable, don’t interrupt, etc. 41) __________Do you wish you could learn to deal with minor irritations before anger festers into intense resentment and explosive aggression Assertiveness training can reduce stress by teaching you to stand up for your legitimate rights without bullying or being bullied.

Step one is realizing that changes are needed. Then you must take action to make those changes a reality. Assertiveness training might be offered through your employer, your university or a private consultant. It might even be offered through distance learning on the Internet. 42)__________.

Such a workshop might include two workshop leaders for up to 18 participants in an all-day, six-hour event or two morning sessions one week apart, with "homework" being assigned between the two sessions. What kind of homework P

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