Since childhood, most of us have been bombarded with roles—don’t be selfish, don’t complain, don’t be unreasonable, don’t interrupt, etc. 41) __________Do you wish you could learn to deal with minor irritations before anger festers into intense resentment and explosive aggression Assertiveness training can reduce stress by teaching you to stand up for your legitimate rights without bullying or being bullied.
Step one is realizing that changes are needed. Then you must take action to make those changes a reality. Assertiveness training might be offered through your employer, your university or a private consultant. It might even be offered through distance learning on the Internet. 42)__________.
Such a workshop might include two workshop leaders for up to 18 participants in an all-day, six-hour event or two morning sessions one week apart, with "homework" being assigned between the two sessions. What kind of homework P
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