[单项选择]This is not a diet. It’s a simple way to lose weight. And you don’t even have to give up the food you love or join a gym. You just follow some habits that thin people have. Keep them, and you’ll become thin.
(1) Wake-up
When you wake up in the morning, sit up slowly without using your hands. With legs straight out, bend forward until you feel sore in your back. It will burn about 10 calories.
(2) Start with soup
When you have a meal, order a clear soup, and have it before having the main food. In this way, you’ll feel fuller, so you’ll eat less when the main food comes.
(3) An apple ( or more) a day
Apples are full of fiber and water, so your stomach will want less. The study shows that people who eat at least three apples a day lose weight.
(4) Stand up and walk around
Every time you use the mobile phone, stand up and walk around. Heavy people sit on average two and a half hours more each day than thin people. This skill is very important
A. Soup
B. Ice cream
C. Salad
D. Cheese

[单项选择]This is not a diet. It’s a simple way to lose weight. And you don’t even have to give up the food you love or join a gym. You just follow some habits that thin people have. Keep them, and you’ll become thin.
(1) Wake-up
When you wake up in the morning, sit up slowly without using your hands. With legs straight out, bend forward until you feel sore in your back. It will burn about 10 calories.
(2) Start with soup
When you have a meal, order a clear soup, and have it before having the main food. In this way, you’ll feel fuller, so you’ll eat less when the main food comes.
(3) An apple ( or more) a day
Apples are full of fiber and water, so your stomach will want less. The study shows that people who eat at least three apples a day lose weight.
(4) Stand up and walk around
Every time you use the mobile phone, stand up and walk around. Heavy people sit on average two and a half hours more each day than thin people. This skill is very important
A. Because apples are delicious.
B. Because apples are full of fiber and water.
C. Because apples are sour.
D. Because only apples are filled with calories.

[单项选择]According to the speech, who found the way to weigh atoms
A. Democritus.
B. CarlH. Snyder.
C. Amadeo Avogadro.
D. John Dalton.

[单项选择]Conversation One
A. It’s another way to lose weight.B. It’s very cheap.
C. It’s not so crowded. D. It’s nearby.

[单项选择]Weights to be used in calculating a company’s weighted average cost of capital are least appropriately based on:（）
A. the company’s current capital structure.
B. the average capital structure weights for companies of a similar size.
C. the average capital structure weights for companies in the same industry.

[单项选择]Dieting is not an effective way to lose weight unless________.
A. it is accompanied by exercising
B. you drink nothing but milk
C. you avoid eating fatty meat
D. you take more vitamins when exercising

[填空题]simple

[单项选择]How much weight can one lose in two weeks on the Scarsdale diet
A. Five pounds.
B. Ten pounds.
C. Twenty pounds.
D. Forty pounds.

[单项选择]
You hear this: "No wonder you are fat. All you ever do is eat. " You feel sad: "I skip my breakfast and supper. I run every morning and evening. What else can I do" Basically you can do nothing. Your genes, not your life habits, determine your weight and your body constantly tries to maintain it.
Albert Stunkard of the University of Pennsylvania found from experiments that, "80 percent of the children of two obese (肥胖的) parents become obese, as compared with no more than 14 percent of the offspring of two parents of normal weight. "
How can obese people become normal or even thin through dieting Well, dieting can be effective, but the health costs are tremendous. Jules Hirsch, a research physician at Rockefeller University, did a study of eight fat people. They were given a liquid formula providing 600 calories a day. After more than 10 weeks, the subjects lost 45ka on average
A. battle their genetic inheritance
B. increase their weight
C. suffer from hunger
D. lower their weight