[听力原文]
Do you have trouble sleeping at night Then maybe this is for you. When you worry about needing sleep and twisting around, trying to find a comfortable position, you’re probably only making matters worse. What happens is that your heart rate actually increases, making it more difficult to relax. You may also have some bad habits that contribute to the problem. Do you rest frequently during the day Do you get virtually no exercise, or do you exercise strenuously late in the day Do you often sleep a lot or sleep late on weekends Any or all of these factors might be leading to your insomnia by disrupting your body’s natural rhythm.
Insomnia is the inability to fall asleep or sleep restfully. It is a problem to nearly everyone at some time. A person may be awake for an hour in the middle of the night and then, next morning, feel that he hardly slept all night. Normally, worry about not getting enough sleep is the worst aspect of most insomnia. While
A. At the doctor’s office.
B. At a Health Service.
C. In a lecture hall.
D. At a radio station.
[听力原文]
Do you have trouble sleeping at night Then maybe this is for you. When you worry about needing sleep and twisting around, trying to find a comfortable position, you’re probably only making matters worse. What happens is that your heart rate actually increases, making it more difficult to relax. You may also have some bad habits that contribute to the problem. Do you rest frequently during the day Do you get virtually no exercise, or do you exercise strenuously late in the day Do you often sleep a lot or sleep late on weekends Any or all of these factors might be leading to your insomnia by disrupting your body’s natural rhythm.
Insomnia is the inability to fall asleep or sleep restfully. It is a problem to nearly everyone at some time. A person may be awake for an hour in the middle of the night and then, next morning, feel that he hardly slept all night. Normally, worry about not getting enough sleep is the worst aspect of most insomnia. While
A. You’ll become too tired to sleep.
B. Sleep rhythms are disrupted.
C. It becomes harder to relax.
D. Your heart rate is lowered.
[听力原文]
M: What time do you usually have breakfast
W: Around 7:00, but lately I’ve been having trouble getting up in the morning, so I’ve been eating breakfast at 8:00, 9:00 even as late as 10:00.
[听力原文]
W: Do you have a table for six people
M: Certainly, Madam. It’s at the corner but near the window, through which you can see the sea.
[听力原文]
M: Have you decided where you are going to live when you are married
W: I want to live in the city near my work place.
[听力原文]
W: Do you have to play the music so loud I’ve got to make a plan for tomorrow!
M: Sorry, I didn’t realize you were working.
[听力原文]
W: Excuse me, do you have any batteries I need some to my radio, because mine isn’t working.
M: Sure. They are over there, next to the pens on the desk next to the bed.
[听力原文]
W: Have you difficulty with pronunciation, Louis
M: No, I haven’t much difficulty with the pronunciation; I can pronounce English quite well, but I can’t spell most of the words right.
[听力原文]11-15
Do you have a tough math test coming up Then listen to some (Q11) classical piano music just before the test. You might come up with a higher score. Researchers at a university in California conducted an experiment. They asked a group of college students to listen to some piano music by a famous 18th century composer before taking a math test. They were surprised to find that the students’(Q13) scores jumped 8 to 9 points. The music seems to (Q12)excite nerve activities in the brain, similar to the activity that occurs when a person is figuring out a math problem．However, the scientists warn before you get too excited about applying this method to your math lest, you should remember that brain exciting effects(Q14)last only 10 or 15 minutes. (Q15)Would rock music work as well as the piano music did No, the scientists say.
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