[单项选择]In a world where bad news has become everyday news, people are turning to an ancient technique to deal with stress: meditation. At meditation centers, prayer groups and yoga studios around the United States, more and more are finding peace of mind by being quiet. Some use meditation to help deal with life changes; others, to process the painful reality of political and social unrest around the world of the type that has been experienced more recently. Stress from the September 11 terrorist attacks is probably "about 70 percent" of the reason one Chicago man started meditating and practicing yoga with his new wife. He became so emotionally affected that he realized he needed help in managing his stress. The yoga classes he takes begin and end with meditation. This "quiet time" helps him feel a lot more relaxed and gives him more breath control. The fact is, though, that he is not alone.
Across the country, many are turning to more meditative exercise as they seek both psychological
A. the psychological benefits of yoga exercises.
B. the serious impact of terrorism on U.S. people.
C. the immediate effect of yoga and meditation.
D. the physical advantage of meditative practice.

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[单项选择]In a world where bad news has become everyday news, people are turning to an ancient technique to deal with stress: meditation. At meditation centers, prayer groups and yoga studios around the United States, more and more are finding peace of mind by being quiet: Some use meditation to help deal with life changes; others, to process the painful reality of political and social unrest around the world of the type that has been experienced more recently. Stress from the September 11 terrorist attacks is "probably about 70 percent" of the reason one Chicago man started meditating and practicing yoga with his new wife. He became so emotionally affected that he realized he needed help in managing his stress. The yoga classes he takes begin and end with meditation. This "quiet time" helps him feel a lot more relaxed and gives him more breath control. The fact is,though ,that he is not alone. 　　Across the country, many are turning to more meditative exercise as they seek both psychological an
A. coping with increasing worries.
B. seeking refuge from social unrest
C. escaping painful experiences.
D. maintaining emotional health

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[填空题]We are living in the world where almost everything can be bought, no matter goods or services. Sometimes we tend to wonder whether we are still free to make our own decisions to choose this or that. After all, this is a commercial world. Progress always has more than one face. We begin to feel puzzled before making decisions.
The variety of choices that modern life offers can create problems. People get too hurried, have trouble communicating, and often find they are incapable of planning and organizing their lives effectively. Luckily, there are some services that one can turn to for help. A woman in New York City is a professional timesaver. Millie of "Let Millie Do It" can be hired to wait for repairmen, drive children to appointments, meet relatives at the airport, pay bills, or shop. She will also water plants, take care of pets, and do certain kinds of house cleaning. For big cleaning jobs, however, it’s best to get in touch with Disaster Masters, another New York City fir

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