Are you a good reader Good readers know that reading isn’t just about knowing words-it’s a way of thinking. Here are some tips that may be of some help.
Think before you read. Before you read the text, ask yourself the questions that why you are reading it and what you want to get from it. These will help you choose what words you need to know and what words you can skip or scan.
Think while you are reading. Can you get the meaning of the text without looking up new words in a dictionary A text will often give examples that may help you understand some words. For example: Many large Russian cities, such as Chelyabinsk and Irkutsk, have taken steps to protect their culture. The words "Chelyabinsk" and "Irkutsk" may be new to us, but the sentences before and after it tell us what they are.
Think after you read. What is the main idea of the text Is the text too easy or too hard for you
If you practice reading and thinki
A. reading carefully
B. reading quickly and not word by word
C. reading by repeating some important words
D. reading more than one article at the same time
| You want to get healthy. You know you
need to exercise more. But you are not ready to do intense physical activities.
Don’t worry! The best thing for most of us may be to just go for n
walk. Yes, walk. At a reasonably vigorous clip (five to six kilometers per hour) for half an hour or so, maybe five or six times a week. You may not feel the benefits all at once, but the evidence suggests that over the long term, a regular walking routine can do you good. Walking, in fact, may be the perfect exercise. For starters, it’s one of the safest things you can do with your body. It’s much easier on the knees than running and doesn’t trigger side effects. Regular physical activity is probably as close to a magic bullet as we will come in modem medicine, If everyone were to walk briskly for 30 minutes every day, we could cut the incidence A. Going to the gym regularly. B. Intense physical activities. C. Running over a long term. D. A regular walking routine. [单项选择] You want to get healthy. You know you need to exercise more. But you are not ready to do intense physical activities. Don’’t worry! The best thing for most of us may be to just go for a walk.
Yes, walk. At a reasonably vigorous clip (five to six kilometers per hour) for half an hour or so, maybe five or six times a week. You may not feel the benefits all at once, but the evidence suggests that over the long term, a regular walking routine can do you good.
Walking, in fact, may be the perfect exercise. For starters, it’’s one of the safest things you can do with your body. It’’s much easier on the knees than running and doesn’’t trigger side effects.
Regular physical activity is probably as close to a magic bullet as we will come in modern medicine. If everyone were to walk briskly for 30 minutes every day, we could cut the incidence of many chronic diseases by 30 to 40 per cent.
Walking is also a great way to lose body fat, so even if you don’’t lose any weight,
A. A healthier composition. B. Less likeliness of having many chronic diseases. C. A happy life. D. Losing body fat. 我来回答: 提交
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