[填空题]你发音方面有困难吗？ Do you have any trouble ________

[单项选择]If you have any trouble, you can turn ______ him for help.
A. for
B. at
C. to
D. in

[单项选择] How to Prevent Insomnia Do you have trouble falling asleep Do you fall asleep easily, then wake up 5 hours later and can’’t fall back asleep Do you wake up several times during the night and have trouble staying asleep If so, you are one of over 100 million Americans who experience some form of insomnia (失眠) and your sleep may be improved by better sleep habits. Tips for better daytime habits Do not nap during the day. If you are having trouble sleeping at night, try not to nap during the day because you will throw off your body clock and make it even more difficult to sleep at night. If you are feeling especially tired, and feel as if you absolutely must nap, be sure to sleep for less than 30 minutes, early in the day. Limit caffeine and alcohol. Avoid drinking caffeinated or alcoholic beverages for several hours before bedtime. Although alcohol may initially act as a sedative (镇定剂), it can interrupt normal sleep patterns. Don’’t
A. Y
B. N
C. NG

[单项选择]

Do you have trouble sleeping at night Then maybe this is for you. When you worry about sleeping and twisting around, trying to find a comfortable position, you’re probably only making matters worse. What happens is that your heart rate actually increases, making it more difficult to relax. You may also have some bad habits that contribute to the problem. Do you rest frequently during the day Do you get virtually no exercise, or do you exercise strenuously late in the day Do you think about sleep a lot or sleep late on weekends Any of these facts might be leading to your insomnia by disrupting your body’s natural rhythm. What should you do then on those sleepless nights Don’t bother with sleeping pills, they can actually cause worse insomnia later. The best thing to do is to drink milk or eat cheese or tuna fish. They are all rich in the acid that helps produce a neural transmitter in the brain that induces sleep. This neural transmiter will help you relax, and y
A. To make recommendations On sensible dieting．
B. To report the lastest advances in brain surgery．
C. To advise on ways of dealing with sleep difficulties

[填空题]Do you have trouble remembering people’s names
Then maybe this is for you. When you worry about re-
membering people’s names and rack your mind when
you run down someone whose name you can’t remem- 62.______
ber, you’re probably only making matters better. What 63. ______
happens when you do that, is that your energy is diver-
ted to nervous energy that actually makes it more diffi-
cult with recall information. 64. ______
You may also have some bad habits that contribute
to your problem. Do you feel defensive when you meet
new people Are you absent-minded when listen to peo- 65. ______
ple telling you their names And do you try to remember 66. ______
the names of every people you meet through the course
of the day and end up forgetting important ones while
remembering relevant ones Any of these factors could 67. ______
be interru