[填空题]
We can experience stress any time we feel we don’t have{{U}}
(36) {{/U}}. It can come from a feeling that we can’t do anything
about. Basically, it is the body’s way of showing worry or{{U}} (37)
{{/U}}.
Stress is not just caused by our mental or{{U}}
(38) {{/U}}condition, it is also{{U}} (39) {{/U}}by how tired
we are, whether we have a{{U}} (40) {{/U}}diet with enough vitamins and
minerals, whether we get enough physical exercise, and whether we can{{U}}
(41) {{/U}}.
If we feel stressed, there are several
things that we can do. First, we need to learn how to relax and breathe slowly
and{{U}} (42) {{/U}}.
We can also take some time out of
our worried, busy{{U}} (43) {{/U}}to notice the small things in life.
Smell the air, look at the flowers, notice the small designs in the leaves on a
tree --{{U}} (44) {{/U}}We need to take care of our bodies.{{U}}
(45) {{/U}}.
Finally, we need to find what is causin